Nourish Wellness Retreat

Phuket, Thailand
8 days | 20–27 March 2027
  • A small-group wellness retreat in a private beachfront setting
  • Hosted by certified nutritionist and health and wellness coach Kerri Todd
  • Daily wellness experiences, nourishing meals and practical guidance
  • Seven nights at the five-star Aleenta Phuket Resort & Spa
ENQUIRE NOW

Space to pause.
Time to nourish.

Step away from the demands of everyday life and spend seven restorative nights beside the Andaman Sea.

The Nourish Wellness Retreat is a premium, science-informed wellbeing experience designed for those seeking a more sustainable approach to feeling well. Across eight days, you’ll explore nutrition, digestive health, movement, rest and everyday habits in the peaceful surroundings of Aleenta Phuket Resort & Spa.

Hosted by certified nutritionist and health and wellness coach Kerri Todd, the retreat balances expert guidance with time to slow down and enjoy your surroundings. You’ll take part in daily wellness experiences, discover fresh Thai flavours, explore the culture and natural beauty of Phang Nga, and begin creating a realistic wellbeing plan that can continue long after you return home.

This is not about quick fixes or an overwhelming new routine. It is an opportunity to reconnect with yourself, understand what supports your wellbeing and return home with practical tools that fit into real life.
Reserve your place

Your Nourish experience

Daily wellness sessions

Begin your days with restorative experiences including breathwork, sunrise Tai Chi, Yoga Nidra, sound healing meditation and guided beach walks.

Nutrition and wellbeing guidance

Explore nutrition, digestive health, hormones, metabolism, sleep, stress and sustainable habits with guidance from your host, Kerri Todd.

A nourishing cooking experience

Join the resort’s chef for an interactive cooking class using fresh local ingredients, followed by the chance to enjoy what you have prepared together.

Time for genuine rest

The programme includes generous periods of leisure, giving you the freedom to enjoy the beach, relax beside your private pool or visit the resort’s award-winning spa.

Culture and nature

Discover another side of Phuket and Phang Nga through visits to Phuket Old Town, Wat Tasai Temple, a sea turtle conservation centre and Lampi Waterfall.

A small-group journey

Share the experience with a small group of like-minded guests, with the reassurance of a carefully planned itinerary and support from By Invitation.

Why choose a hosted wellness retreat?

A wellness retreat offers something a traditional holiday often cannot: dedicated time and space to focus on yourself, away from the demands and distractions of everyday life.

Hosted by certified nutritionist and health and wellness coach Kerri Todd, Nourish combines expert guidance with restorative experiences, nourishing food and time to genuinely unwind. You’ll explore practical approaches to nutrition, digestive health, movement, rest and sustainable habits within a warm, supportive small-group environment.

With the accommodation, transfers, selected meals and experiences thoughtfully arranged, you can focus on being present and making the most of your time away. And because the retreat is designed around realistic, lasting change, you’ll return home with practical tools you can continue using in everyday life.

Meet your host

Kerri Todd

Certified Nutritionist and Health & Wellness Coach

With more than 17 years’ experience spanning healthcare, pharmacy and luxury hospitality, Kerri brings together clinical knowledge, practical guidance and a deeply personal understanding of wellbeing.

Following her own experience with bowel cancer, Kerri became passionate about preventative health, emotional resilience and the body’s ability to adapt and heal.

Today, her approach focuses on evidence-informed nutrition, microbiome health and realistic, sustainable habits rather than quick fixes.

Throughout the retreat, Kerri will personally guide guests through the Nourish programme, creating a supportive environment in which to learn, reset and explore what wellbeing looks like for you.

Her aim is simple: to help you leave not only feeling better, but with greater confidence and practical tools to support your health when you return home.

MEET KERRI

Your Itinerary and Pricing

Email me the booking form

Take time for your wellbeing

A week away can give you time to rest. Nourish has been designed to give you something more.

More understanding of your body. More space to think about what you need. More confidence in the choices that support you. And practical ways to carry those changes into everyday life.

Come on your own or share the experience with someone close to you. Either way, this is seven nights dedicated to slowing down, reconnecting and putting your wellbeing back on the agenda.

Nourish Wellness Retreat
20–27 March 2027 | Phuket, Thailand
From $3,650 per person twin share
SECURE YOUR PLACE

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Phone: 1800 249 804

Email: byinvitation@orbittravel.au

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